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Hi! I'm Isha, and I am your psychotherapist
ABOUT
ABOUT ME
ABOUT ME
Hi! My name is Isha Aggarwal and I have a Master’s of Social Work degree from Chicago, USA with years of experience serving individuals with mental health needs. I have worked in individual settings, community mental health, facilitated support groups, and conducted talks on mental health issues. I'm a sensitive, compassionate clinician who caters to your style and needs. My goal is to see improvements in your life, decision making, emotional regulation, and thinking.
EDUCATION
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Erikson Institute, Chicago, IL, USA: Master's of Social Work in Youth, Families, and Communities
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Bard College, NY, USA: Bachelor's of Arts in Philosophy
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Level 1 Training in EFT (Emotional Freedom Technique/Tapping)
APPROACH
I use a relational, compassionate approach, drawing upon psychoanalysis, DBT, IFS, and somatic experiencing. I strongly believe that the psyche becomes fragmented into parts when a trauma or stressor occurs, and so I assist in integrating these parts through inner child work. I also like to incorporate grounding for the body through somatic practices. I deeply believe in the mind-body connection and utilize eastern philosophies like mindfulness and the principles of Buddhism in my work. At The Reflection Studio, you can expect to see improvements in your wellbeing based on these approaches.
SPECIALTIES
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Adults and Adolescents
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Individuals and Groups
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Post-traumatic stress disorder
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Bipolar and psychotic disorders
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Depression and anxiety disorders (with OCD)
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Family and relationship issues
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Highly sensitive people
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Suicidal ideation
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Expat living
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Spirituality
CONTACT ME
I am available over Whatsapp and email to discuss your needs before scheduling a full therapy session.
ADDRESS
Indiranagar, Bangalore, India
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